Sleep regression is a temporary sleep disturbance in toddlers that typically occurs between the ages of 18 and 24 months. It is characterized by a return to frequent night waking, early morning waking, and difficulty falling asleep, despite previously having established good sleep habits.
CONTINUE READING >Ultimate Guide to Surviving Toddler Sleep Regression: Tips and Tricks
Help toddler sleep regression is a comprehensive guide that provides evidence-based strategies and techniques to address sleep disturbances and promote healthy sleep patterns in toddlers, addressing the common challenges of sleep regression that can arise during toddlerhood.
Understanding toddler sleep regression is crucial for parents and caregivers to navigate this developmental phase effectively.
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